4-Grain Cereal Mates


(Case of six)

Try our scrumptious 4-Grain Cereal Mates. This blend of cracked grains and quick-cooking oats makes a warm, tasty breakfast that will fuel you for the day.

– Case of six 16-ounce bags
– Kosher
– 2-year shelf life
– Kosher
– Store in cool, dry environment or refrigerate.

Ingredients: Cracked whole wheat, rye, barley and oats.

Out of stock

SKU: 013666-11720 Category:


Our 4-Grain Cereal Mates is a great source of fiber, with no added preservatives. The steam time used to soften the grains before rolling has been reduced to retain as much nutrition as possible. Short steam time also results in firmer, more flavorful flakes and a chewy texture.

Cooking Instructions:

Stovetop – Stir 2/3 cup cereal into 1-1/3 cups boiling salted water. Reduce heat to low; cook 7-8 minutes, stirring occasionally. For thicker consistency, let stand covered for 2 minutes. Serves 2.

Microwave* – In 1-1/2 qt. microwavable bowl combine 2/3 cup cereal, 1-1/3 cups water and ¼ teaspoon salt. Microwave on high for 8 minutes. Stir. For thicker consistency, let stand 2 minutes.
*Cook times based on full size (625-700 watt) microwave oven.

Allergy Information: Manufactured or packaged in a facility that may use nuts, peanuts, dairy and shellfish.

Additional information

Weight7.70 lbs
Dimensions11 × 11 × 5 in

Case of six

Stone Ground Mills 4-Grain Cereal Mates
Nutrition Facts
Serving Size 1/3 cup (45g)
Servings Per Container about 10
Amount Per Serving
Calories 140Calories from Fat 15
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 31g10%
Dietary Fiber 5g20%
Sugars 0g
Protein 6g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may be higher or lower depending on your calorie needs.
Calories  -  2000  -  2500
Total FatLess than - 65g - 80g
Saturated FatLess than - 20g - 25g
CholesterolLess than - 300 mg - 300 mg
SodiumLess than - 2,400mg - 2,400mg
Total Carbohydrate                   300g - 375 g
Dietary Fiber                   25g - 30g
Calories per gram:
Fat 9 • Carbohydrates 4 • Protein 4