7-Grain Hot Cereal with Flax Seed

$17.50

(Case of six)

Start your morning off right with our 7-Grain Hot Cereal with flax seeds. This long-time customer favorite has eight all-natural ingredients that will keep you full and happy all morning long.

– Case of six 19-ounce bags
– 2-year shelf life
– Kosher
– Store in cool, dry environment or refrigerate.

Ingredients: Cracked whole wheat, oats, wheat bran, rye, corn meal, flax seed and hulled millet.

SKU: 013666-11721 Category:

Description

An excellent source of fiber and omega-3 fatty acids, this cereal is designed to keep the intestinal tract functioning properly. Cracking the grains, rather than steaming them, reduces nutrient loss. This cereal is an all-natural product with no preservatives.

Cooking Instructions:

Stovetop – Stir 2/3 cup cereal into 1-1/3 cups boiling salted water. Reduce heat to low; cook 12 minutes, stirring occasionally. For thicker consistency, let stand covered for 5 minutes. Serves 2.

Microwave* – In 1-1/2 qt. microwaveable bowl combine 2/3 cup cereal, 1-2/3 cups water and ¼ teaspoon salt. Microwave on high for 10 minutes. Stir. For thicker consistency, let stand 5 minutes.
*Cook times based on full size (625-700 watt) microwave oven.

Allergy Information: Manufactured or packaged in a facility that may use nuts, peanuts, dairy and shellfish.

Additional information

Weight7.7 lbs
Dimensions11 × 11 × 5 in
Amount

Case of six

Stone Ground Mills 7-Grain Hot Cereal
Nutrition Facts
Serving Size 1/3 cup (45g)
Servings Per Container about 12
Amount Per Serving
Calories 140Calories from Fat 20
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 31g10%
Dietary Fiber 7g28%
Sugars 0g
Protein 6g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 10%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may be higher or lower depending on your calorie needs.
Calories  -  2000  -  2500
Total FatLess than - 65g - 80g
Saturated FatLess than - 20g - 25g
CholesterolLess than - 300 mg - 300 mg
SodiumLess than - 2,400mg - 2,400mg
Total Carbohydrate                   300g - 375 g
Dietary Fiber                   25g - 30g
Calories per gram:
Fat 9 • Carbohydrates 4 • Protein 4